Can I go outside after fillers?

Author: Alene Walter  |  Last update: Friday, January 23, 2026

In addition to staying out of the sun, you should follow your prescribed aftercare plan to ensure the most effective results. If you have to go outside after treatment, use SPF and cover your face completely by wearing glasses and a hat that does not allow for any sun exposure.

How long after fillers can I go in the sun?

Following are some tips regarding the DOs & DON'Ts of exposing your skin to the sun after receiving facial fillers. Try to stay out of the sun for at least a week after treatment- This allows your skin to properly react and fully benefit from the treatment.

What is not allowed after fillers?

Something else you should avoid for at least 24 hours after you get dermal fillers is strenuous exercise or physical activity. These activities increase your blood pressure, exacerbating bruising and swelling around the injection sites.

What should you avoid after fillers?

After undergoing dermal fillers for facial asymmetry, avoid intense physical activity for 24-48 hours, including strenuous exercise and cardio exercise. These activities can increase blood flow to the face, potentially causing normal swelling and bruising where the hyaluronic acid-based facial fillers were injected.

How soon can I go for a walk after fillers?

The rule of thumb is to wait at least 24 to 48 hours after getting a cheek filler injection to start exercising again.

Things to avoid after filler | get the best results after fillers

How long do I have to sleep elevated after fillers?

For the first night after your filler treatment, it's best to sleep on your back with your head elevated. After this period, you can start to return to your normal sleeping position, but continue to be mindful of not putting too much pressure on your face, especially if any swelling or tenderness persists.

Can you go in the sun after Botox and fillers?

In order to protect your skin after a dermal filler or Botox appointment, there are a few general rules of thumb to follow when it comes to sunlight. They include: Avoid direct sunlight for a week. Apply sunscreen – SPF 50 recommended.

What are the red flags after fillers?

Signs to look for include pain at the injection site and discolouration of skin (pale or deep red) for up to a few hours after filler injection.

How long do fillers take to settle?

In general, facial fillers often take seven to 10 days to settle. Most cosmetic doctors advise extreme caution for the first 48 hours after the filler treatment. Indeed, fillers (e.g. lip filler, chin and jawline fillers, nasal fillers, undereye fillers) should have settled right enough to tolerate normal pressure.

Should you drink lots of water after fillers?

HA based fillers such as Juvederm work by using the water naturally stored in our tissues, by drinking plenty of water after having a dermal filler treatment it helps the filler hold its chaos and last for longer. Juvederm actually attracts water from to keep your filler looking fresh and full.

What vitamins to avoid after fillers?

Dermal Filler Post-Operative Instructions

AVOID: Aspirin, Motrin, Gingko Biloba, Garlic, Flax Oil, Cod Liver Oil, Vitamin A., Vitamin E, or other essential fatty acids at least 3 days after treatment.

How soon can I wash my face after fillers?

After getting the fillers, it is critical to follow the perfect aftercare to confirm the best outcomes. You must wait at least 24 hours before rinsing your face.

What is the fastest way to reduce filler swelling?

For optimal results in managing swelling and bruising, it is recommended to gently apply a cold compress to the treated area for 15-20 minutes at a time, multiple times throughout the day.

What is forbidden after fillers?

Dermal filler aftercare: Ensuring a smooth recovery

Applying cold compresses intermittently for the first 24 hours can reduce swelling and discomfort. Additionally, avoid excessive heat, such as saunas, hot showers, or direct sunlight, as it may exacerbate swelling and bruising.

How to hide that you got fillers?

4 Easy Ways to Camouflage Lip Fillers
  1. Look for the Right Lipstick. When you're choosing lipstick after having filler, look for brands that are dark in colour, opaque, and promise full coverage. ...
  2. Avoid Medications That Thin the Blood. ...
  3. Use Arnica and Bromelain. ...
  4. Ice Your Lips.

How long after fillers do you look normal?

The peak appearance of filler results is typically observed about 4 to 6 weeks after the initial treatment. By this time, the filler has completely settled, and the body's response, including any swelling or bruising, has resolved.

How long does it take for fillers to look natural?

Oftentimes, it can take a few weeks for patients to get used to the look and feel of their new fillers, which is completely normal. After this time, fillers that were injected properly should begin to soften and even out for a strikingly natural look and feel.

When can I sleep on my side after fillers?

Sleep on Your Back or Side: To minimize pressure on the treated areas, it is best to sleep on your back or side for the first 24 to 48 hours. This positioning helps ensure that the filler settles evenly and integrates smoothly with the surrounding tissues.

When do cheek fillers look their best?

Timeline for Settling: Typically, cheek fillers take about two weeks to fully settle and integrate with the surrounding tissues. Initially, you may notice an improvement right after the treatment, but the final results refine over the next few weeks. This period allows any initial swelling or bruising to subside.

Can people tell if you have fillers?

To know if someone had undergone one, there are several clear visual signs that you can check: Enlarged, fuller lips compared to the rest of the facial features. Altered Cupid's bow shape, with a smudged or indistinct upper lip border. Visible swelling or bruising shortly after injections.

What is a pillow face?

“Pillow face” occurs when too much filler is injected into areas like the cheeks, nasolabial folds (the lines from your nose to the corners of your mouth), lips, and under-eye area. This repeated overfilling can result in a bloated, round appearance that looks far from natural.

Can I go to the beach after fillers?

You may consider minimising your exposure to intense heat – from sunbathing in high temperatures, hot yoga or saunas, for example – for two weeks after having any dermal fillers or lip filler treatment. This is simply a precaution for avoiding any potential swelling – it would not affect your treatment results.

Why no dental work after fillers?

Don't Have Dental Work Done Right After Lip Injections

Dental work may cause microinjuries near your filler. This can raise your risk of a bacterial infection while your fillers are still in the healing stage. Pressure on your lips can move your filler and exacerbate any existing swelling.

Should you drink a lot of water after Botox?

Drink Plenty of Water

Even acute dehydration wreaks havoc on your overall health and is terrible for your skin. To get the most out of your Botox treatments, drink between half a gallon and a full gallon of water per day.

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