There is only one treatment that has been clinically proven and approved to block the effects of DHT, and that is the prescription treatment: finasteride. Finasteride is the active ingredient of the well-known hair loss treatment Propecia.
If you have too much dihydrotestosterone in your system, the follicles will shrink, which makes your hair more brittle and prone to breakage. Additionally, high levels of this hormone can increase the amount of time that it takes your hair to grow back.
DHT is very potent in stimulating hair follicles. When DHT levels are too high, they can overstimulate hair follicles. This can result in the miniaturization of the hair follicle, causing hair to become smaller, finer, and lighter. Eventually, this can result in hair loss known as pattern hair loss.
There are several foods that are natural DHT blockers. For instance, vegetable foods rich in zinc contain phytosterol, which blocks DHT production and reduce areas on the scalp and hair follicles where DHT can attach itself. These foods include spinach, white mushroom, kale, etc.
Other symptoms of high DHT are increased body and facial hair, adult acne, increased sweating, aggression, sleep apnea, high red blood cell count, or high blood pressure.
The vitamin C and E content help protect hair from oxidative stress. It improves blood circulation to the scalp. It supports blocking DHT effectively and naturally.
As mentioned, there are many types of medical therapies, both biochemical and natural, that have been shown to have excellent results. There are only two FDA-approved medical therapies for use for AGA hair loss: oral finasteride for men and topical minoxidil for men and women.
Yes, electrolysis safely and permanently removes hair from all skin tones. It is the only FDA-approved permanent hair removal treatment. Because electrolysis permanently destroys the growth cells in the hair follicles, the hair will not grow back.
Yes definitely, DHT is one of the reasons for hair loss. But DHT hormone is not responsible for all baldness. However, this hormone plays a vital role in men's hair loss.
Zinc: shown to be a potent inhibitor of 5-alpha reductase activity, blocking the production of DHT. The body cannot produce this trace element on its own, so it must be supplied through food and/or supplements. Too high of a dose of zinc can be damaging, so it is advised to monitor intake carefully.
As people age further, DHT levels can increase in men, thereby causing hair loss. While important nutrients like biotin and Omega 3 support dietary deficiencies, it is the DHT blocker that is instrumental in keeping this hormone under control.
The low DHT levels may lead to reduced body hair growth and a mild decrease in pubic hair. The prostate has a significant 5-alpha-reductase type 2 activity, producing large amounts of the potent DHT.
Conclusion. Repeat sprint exercise is capable of inducing an increase in circulating DHT in healthy active young men, particularly when sprinting cadence is high.
Androgenetic alopecia has no cure particularly, but there are holistic therapies available to halt the process and boost hair growth. The effectiveness of treatment varies from one individual to another.
A visible scalp through your hair can be a sign that it's thinning (but not always). The factors that contribute to thinning hair (and thus a visible scalp) include stress, diet, vitamin deficiency and ageing.
Diet and Supplements
A well-balanced diet can significantly impact DHT levels and overall hair health. Certain foods and supplements have been associated with reducing DHT production and promoting hair growth. Consider incorporating items like green tea, stinging nettle, and pumpkin seeds into your daily meals.
What reduces DHT the most? Dr. Howell says that prescription-strength DHT blockers like finasteride and dutasteride are the most effective at reducing DHT levels and are commonly used in the treatment of hair loss. You can get a prescription by having a photo-consultation via Miiskin.
It's important to note that while DHT blockers can be effective in slowing down hair loss, they do not provide a permanent solution. Hair loss continues, albeit at a slower pace, even with the use of these blockers. Therefore, they serve as a valuable tool in buying time for individuals concerned about hair loss.
If you're concerned about your DHT levels, talk with your healthcare provider. They can order tests and recommend treatments that may help.
More research is needed, but saw palmetto shows promise in helping with hair loss that has a hormonal cause, like androgenic alopecia. However, since it works by blocking DHT, it won't be effective in aiding hair regrowth from non-hormonal types of hair loss like telogen effluvium (aka hair loss from stress).