It is FDA cleared for the belly and other areas, and it can reduce fat by up to 25% (and sometimes more!) in the treated area. CoolSculpting for menopausal belly can help you finally get rid of the unexpected fat that often appears around the middle during this phase of your life.
CoolSculpting after menopause may also be effective at reducing the appearance of fat. CoolSculpting is less invasive than liposuction, and there are no incisions or scarring to worry about. On the other hand, as your body continues to change during menopause, the results of CoolSculpting may not be permanent.
Unfortunately, hormone fluctuations can cause those fat cells to get large again. CoolSculpting can help reduce stubborn abdominal fat permanently by killing the fat cells. This means you won't regain that belly fat even when your hormones fluctuate.
Start with a mix of moderate and vigorous exercise to burn off menopausal weight gain. Your routine should include aerobic exercises like swimming, walking, bicycling, and running, as well as resistance or strength training. “What you want to employ now is high intensity interval training (HIIT),” Dr. Peeke says.
Cost of CoolSculpting for stomach
Some providers recommend two treatments for the stomach area. Each treatment takes between 35 and 60 minutes. Results are permanent, but some people choose to have additional sessions to remove even more fat cells.
Another way to improve results is with a massage. Try to massage the treated area for five minutes after treatment. Doing this can help improve fat reduction by up to 68 percent after the initial two months. Drinking more water may also help improve the results of Coolsculpting.
Does menopause weight gain go away? Menopause weight gain often appears without any apparent behavior change. But it doesn't go away on its own. Instead, like any other weight loss, losing menopause weight requires you to expend more calories than you take in.
Reducing belly fat requires a person to treat the underlying cause. A combination of diet and exercise may help symptoms. A person can perform exercises that burn fat, such as running, walking, and other aerobic activity. Reducing the calories a person consumes can also help.
This treatment can potentially help you get rid of 25% of body fat in any one treatment area. If this treatment is used on the belly area, for example, you can reduce the amount of fat there by at least 20% to 30%, which translates to several inches off your waistline.
CoolSculpting has many benefits over other fat removal procedures, like liposuction. It's non-surgical, non-invasive, and requires no recovery time. Following a procedure, injured fat cells may take 4-6 months to leave the body. Cryolipolysis reduces fat in the treatment area by 20 percent on average.
Many women in perimenopause and early post menopause years gain fat mass as their oestrogen levels drop. Women of childbearing age tend to store fat in the lower body (making them 'pear-shaped'), while men and postmenopausal women store fat around the abdomen ('apple-shaped').
Surgery to Get Rid of Menopause Belly Fat
Cosmetic weight loss procedures of all kinds, from fat melting injections and cool sculpting to liposuction do all remove fat cells from the body, but if you continue to eat poorly and are not active after your procedure, unwanted weight gain can return.
Menopause officially starts when a person hasn't had a menstrual cycle for 12 months. Around this time, it may be very hard to lose weight. In fact, many people notice that they actually start putting on weight during perimenopause, which can begin a decade prior to menopause.
Cryolipolysis is science-speak for CoolSculpting. CoolSculpting is the brand name (the only one that's FDA approved) and cryolipolysis is what it does. “Cryo” means icy cold and “lipolysis” is the word for the breaking down of fat. It's a perfect name for what CoolSculpting does: freezes away fat.
A 1,200-calorie diet is the right approach for overweight menopausal women if it leads to a weight-loss rate of 1 to 2 pounds a week, notes the Centers for Disease Control and Prevention.
As if the hot flashes, mood swings, night sweats and sexual challenges weren't enough, now you can add weight gain to the menopausal whammy. That's right. In case you hadn't noticed (fat chance!), women tend to gain about 10 to 15 pounds on average—from 3 to 30 pounds is the typical range—during and after menopause.
If an area of your body is sore following treatment, it's best not to push yourself by going to the gym and exercising that body part or wearing clothing that can rub against it and irritate it more. Give the treated area time to calm down and for redness and any other side effects to subside.
A 2018 study in the Journal of Obesity found that long-term cryotherapy activates a process in the body called cold-induced thermogenesis. This led to an overall loss of body mass particularly around the waist by an average of 3 percent.
Following the procedure, typical side effects include temporary redness, swelling, blanching, bruising, firmness, tingling, stinging, tenderness, cramping, aching, itching, or skin sensitivity, and sensation of fullness in the back of the throat after submental or submandibular area treatment.
In recent studies, CoolSculpting is proven for tightening skin after a cooling treatment. In one such study, the “Study to Evaluate Non-Invasive Subcutaneous Fat Reduction in the Submental Area Using Cryolipolysis,” CoolSculpting patients receiving treatments in the chin and neck area.
It is important to understand that CoolSculpting does not deliver immediate results. As your body gradually metabolizes the damaged fat cells, you'll notice the treatment area become smoother and tauter. It typically takes about 3 to 4 months for the full results of CoolSculpting to become apparent.