Coconut oil massage not only improves the blood circulation of the scalp but also gradually restores hair color & prevents further greying of hair, and thus, delays the greying process and strengthens the hair and promotes growth.
Coconut oil helps retain the protein in the hair and prevent greying. Also, the oil has nourishing properties which is good for your hair. To use this oil for keeping whitening of hair at bay, you directly need to apply 2 tablespoons of virgin coconut oil to your scalp and hair.
Slowing Down Gray Hair
According to the LiveStrong Foundation, women may begin a vitamin regimen in order to prevent and/or slow the graying process which includes the following vitamins: Vitamin B12, Vitamin E, Vitamin B9, and PABA. This is the recommended protocol: when you eat breakfast, take 2mcg of vitamin B12.
It is safe to use on most hair types. Coconut oil is packed with fatty acids that can improve hair health. It is found in many shampoos, conditioners, styling gels, and other haircare products. You can also use coconut oil straight from the jar in the kitchen as a prewash treatment or conditioning mask.
It Won't Change Your Colour
Instead, coconut oil protects color while it nourishes your hair and scalp. If you're looking to protect your color while also keeping hair vibrant and healthy, there is finally a safe and effective option for you!
Coconut oil may not make your hair darker. Coconut oil is primarily used as a hair conditioner to improve the health and appearance of hair, but it does not have the ability to change the color of your hair. If you want to darken your hair, you should use hair dyes specifically designed for that purpose.
In addition to providing adequate moisture and nourishment to the hair, regular oiling of the hair can prevent premature greying, hair fall, hair thinning and protect it from environmental damage.
There's a lot of misinformation about gaining back your natural hair color once it's started turning gray or white. While certain nutrient deficits and health conditions may spawn premature gray hairs, it's impossible to restore your natural hair color if your grays are genetic or due to natural aging.
Now a new study confirms what many have suspected and offers a bit of hope: stress can lead to gray hair and taking stress away appears to reverse the process, allowing white strands to return to the natural color at the root.
Yes, it is safe to use coconut oil on your hair daily. Coconut oil is gentle and non-irritating, so it will not damage your hair. In fact, using coconut oil on your hair and dry scalp daily can actually help to improve the health of your hair and reverse hair damage.
'If you have a vitamin B deficiency, adding foods rich in B vitamins, or a supplement containing them, may be useful in stopping premature greying,' she advises. 'However, at present there is no way to delay when you are genetically programmed to turn grey.
Can you leave coconut oil in your hair overnight? Although it might be tempting to put coconut oil into your hair before bed and sleep on it, you should avoid this. Coconut oil hair masks can clog hair follicles, make your hair greasy, and reduce growth. You can leave coconut oil in your hair for up to 30 minutes.
Is it bad to leave coconut oil in your hair overnight? No, putting coconut oil in your hair is not bad. Coconut oil stays in your hair and penetrates into the scalp and the shafts, making it stronger and luscious. Hence, it is always good to leave it overnight and then wash it off the next day.
Danger #2 – Using Coconut Oil Can Cause Hair Breakage
The same goes for your hair when it is lathered coconut oil. Though the oil may keep certain sections “moist” it won't be properly hydrated, and the hair can then become frizzy and brittle which will eventually lead to breakage!
As New York City dermatologist Francesca Fusco points out, "Coconut oil indeed penetrates the shaft of hair deeper than most oils. And one study demonstrated that it can reduce protein loss, too." But that's benefit is exactly why, for some people, coconut oil can cause dryness.
"When applied on a regular basis (two to three times per week if your hair type is normal to coarse; less often if you have fine hair), coconut oil can enhance hair's lubrication, making it easier to comb and manage, while increasing shine and preventing frizz," explains GH Beauty Lab senior chemist Sabina Wizemann.
It can be used as a cooking oil in the kitchen, to treat damaged hair, and even as a moisturizer for the skin on your body; however, I do not recommend using coconut oil on your face. Coconut oil is highly comedogenic, which means it clogs the pores on your face.
Vitamin B-12 deficiency is one of the most common causes of prematurely graying hair. Researchers have noted that vitamin B-12 deficiencies are often concurrent with folic acid and biotin deficiencies in people whose hair has started to turn gray early.
Most people start noticing their first gray hairs in their 30s—although some may find them in their late 20s. This period, when graying has just begun, is probably when the process is most reversible, according to Paus.
Scientists don't know exactly why some people go gray early, but genes play a large role. Also, a vitamin B-12 deficiency or problems with your pituitary or thyroid gland can cause premature graying that's reversible if the problem is corrected, Benabio says.
Can White Hair Turn Black Again? Genetic or age related greying of hair cannot be reversed. However, greying related to diet, pollution, bleaching and stress can be slowed down with a balanced diet and a good hair care regimen.