Reality: “While coconut oil is soothing and contains lauric acid, it is never a good idea to put any oil on broken skin. It can clog the pores and irritate the skin and make the condition worse,” says Berenice Rothenberg, a certified clinical electrologist (CCE) and licensed cosmetologist practicing in New York.
Coconut oil is highly comedogenic, which means it can clog pores. Consequently, it may actually make acne worse for some people (22). When applied to the skin, coconut oil may clog pores and make acne worse. It is not recommended for those with very oily skin.
Coconut oil may be good for the skin because it is rich in oils and very moisturizing. It is easy to apply directly to the skin and poses few known risks. Researchers are looking at coconut oil as a possible topical treatment for chronic skin inflammation.
Can I use coconut oil on my face every day/night? Yes, you can use coconut oil on your face every day and night. All you need to wash your face, dry it, and apply a small amount of coconut oil on your face at night and every morning.
A 2019 study explained that emollient properties of coconut oil also have a positive impact on dermatitis and mild to moderate xerosis, or extremely dry skin. Your skin is affected by more than what you put on it.
Coconuts are considered a tree nut so if you are already sensitive to any type of nut or have an allergy, coconut oil could cause an allergic reaction. When applied topically this could appear as itchiness, red bumps or a persistent rash that doesn't clear up.
In some people, coconut oil can cause irritation or an allergic reaction that makes eczema worse. Contact reactions can cause a rash, itchiness, and blistering.
Ingesting large amounts of coconut oil can cause diarrhea, cramps, and gastrointestinal discomfort. Coconut oil may also increase levels of LDL (bad) cholesterol, increasing your cardiovascular risk.
Coconut oil helps bolster your skin's protective barrier layer, trapping moisture inside and keeping skin supple and hydrated. Reduces inflammation. Coconut oil has anti-inflammatory properties, making it beneficial for irritated, chafed skin. Increases collagen production.
Sensitive — Coconut oil is a good choice for a sensitive skin routine thanks to its soothing properties. It can alleviate temporary redness and irritation. Dry — For dry skin, coconut oil can be a win because of its intense hydrating capabilities. It helps skin retain moisture.
Such effects could, in theory, help with early scar treatment. Coconut oil is also said to help boost collagen production. Not only could increasing collagen in the skin help with fine lines, it could also help minimize scarring by binding new skin tissue together.
Coconut oil is a safe and effective natural treatment for eczema. It has antimicrobial properties, which make it effective at killing bacteria on skin. It's also highly moisturizing and may reduce inflammation as well as discomfort.
Wait for 5-10 minutes to let your skin absorb the oils and then rinse off extra oil in the shower. Coconut oil for face massage has the same process as above.
Using pore-clogging oil-based make up can worsen or cause acne. This can become worse if make up is not thoroughly removed! If you want to hide your acne with make up, just be sure to use brands that contain good ingredients (I talk a bit more about this below).
Coconut oil contains lauric acid, a strong antimicrobial agent that destroys the bacteria that cause blackheads and acne.
It turns out this sweet-smelling oil clogs pores around the mouth and causes inflammation on the cheeks and along the jawline. And that doesn't just mean when you apply it topically. Coconut oil can act as a culprit to acne when ingested, so be sure to remove it from both your pantry and bathroom shelves.
In a study published in the journal Dermatitis, researchers found coconut oil was better than olive oil at moisturizing skin when used in a carrier. Remember to look for cold-pressed, unrefined coconut oil for your face or skin care.
Studies show that coconut oil can help cell turnover, making the skin barrier stronger by thickening it. Since skin that's thinning due to aging is a big cause of under-eye circles, it makes sense that coconut oil would diminish their appearance.
Regular use of coconut oil can help stimulate collagen production in the body thus reducing wrinkles. Research has shown that coconut oil has positive antioxidants that can help slow down the appearance of wrinkles and delay the aging process.
Also, oiling at night can make you feel more relaxed when you wake up in the morning. During the menstrual cycle also, you can apply coconut oil on your navel, it helps soothe cramps. The belly button is more than just a little dot on your navel; it's the chamber that has the answer to a slew of cosmetic issues.
Olive Oil Is Healthier and More Nutritious
That is because it is rich in good fat (polyunsaturated fat) and low in bad fat (saturated fat). Coconut oil contains 80 to 90 percent saturated fat. According to the experts, a tablespoon of coconut oil contains about six times as much saturated fat as olive oil.
In addition to being good for your scalp, coconut oil also moisturizes your hair. Since it's easily absorbed, it works better than other oils at repairing dry hair. Keep in mind that coconut oil alone may not be effective as a shampoo to cleanse hair, but as a pre-shampoo treatment, it will condition hair.
Coconut oil has both microbial and antifungal properties that can help treat ringworm infections. It's an extremely effective topical home remedy for ringworm and infections with other fungi, like candida.
Another reason coconut oil may cause skin upset in some skin types is interference with the skin's microbiome. The lauric acid in coconut oil is such a potent antibacterial agent that it has been found to be stronger than Benzoyl Peroxide against Propionibacterium acnes, the bacteria known for causing acne.
Many individuals who are opposed to using tallow in their skincare due to their vegan or vegetarian lifestyles have made it a soothing staple in their skincare routines. However, it often exacerbates eczema rather than helping it heal - and here's why. Coconut is high in salicylates.