Abdominal obesity is caused by an accumulation of body fat and visceral fat in the abdominal cavity. It increases intra-abdominal and intravesical pressure, which may lead to the development of stress urinary incontinence (SUI), urgency urinary incontinence (UUI), and OAB [6].
Carrying extra weight in the midsection of your body can increase your chances of experiencing urinary incontinence. Excess weight in your abdominal area puts pressure on your bladder. This pressure can weaken or damage your pelvic floor and urethral structures, making bladder leaks more likely.
Extra body weight puts pressure on the stomach and bladder. This can cause leaking. Losing weight might help.
What causes bladder pressure? Bladder pressure is usually a sign that a person needs to urinate. But, it can also indicate an underlying health condition, such as interstitial cystitis. People often refer to interstitial cystitis as painful bladder syndrome or bladder pain syndrome.
Excess belly fat can be dangerous because it surrounds internal organs and puts you at greater risk for developing several kinds of health problems, including heart disease, diabetes and liver problems.
Excess abdominal fat is associated with widespread chronic pain, particularly in women, finds the first study of its kind, published in the open access journal Regional Anesthesia & Pain Medicine.
Obesity increases the risk of fatty liver disease, a condition that happens due to excessive fat deposit in the liver. In some cases, this can lead to serious liver damage, known as liver cirrhosis.
Bloating can cause pelvic floor pain because the accumulation of gas and fluid can put pressure on the organs in that area — this includes the uterus, ovaries, and bladder. The pressure can cause discomfort and pain in the lower abdomen, which affects the pelvis.
Oral medications
Tricyclic antidepressants, such as amitriptyline or imipramine (Tofranil), to help relax your bladder and block pain. Antihistamines, such as loratadine (Claritin, others), which may reduce urinary urgency and frequency and relieve other symptoms.
Nausea or vomiting – in some cases, a hernia can cause nausea or vomiting, especially if it is causing an obstruction in the digestive tract. Difficulty passing urine – this symptom is especially found in men. The hernia can sometimes press on the bladder or urethra, making it difficult to pass urine.
Interstitial cystitis/bladder pain syndrome isn't a life-threatening condition. It doesn't cause bladder cancer and won't affect your life expectancy.
When you're carrying excess weight, especially in your abdomen, the added intra-abdominal pressure can stress and weaken your pelvic floor. In fact, one review of research data states that, “Obesity is associated with significant pelvic floor symptoms and impairment of quality of life.”
Moreover, the gut microbiome may regulate the progression of these urinary diseases, which has been referred to as the gut–bladder axis. Next-generation sequencing (NGS) to identify the association between these diseases and the microbiome influence of the bladder and gut revealed a significant causal relationship.
Interstitial cystitis (in-tur-STISH-ul sis-TIE-tis) is a chronic condition causing bladder pressure, bladder pain and sometimes pelvic pain. The pain ranges from mild discomfort to severe pain. The condition is a part of a spectrum of diseases known as painful bladder syndrome.
If you're severely constipated, your bowel can become overfull and press on your bladder, reducing the amount it can hold. Surgery to part of your bowel or an injury to your spine may have damaged nerves to your bladder.
There is lots of research that shows being overweight can negatively impact bladder control. With each 5-unit increase in Body Mass Index (which equates to around 15kg), a person's risk of bladder leakage increases by anywhere from 20-70%!
Vesical tenesmus. The feeling of frequently needing to pee even after you've just peed is caused by constantly activated peeing muscles. These muscles might be responding to residual pee left in your bladder. Or they might be overreacting to irritated nerves in your urinary tract if you have an inflammatory condition.
The beginning stage of interstitial cystitis consists of frequent urination and occasional bladder pain. Uncomfortable sexual intercourse may be experienced during flare-ups. Symptoms are typically mild and brief during this stage. Symptoms have a slow onset at the beginning of the condition.
Eat regular, balanced meals to maintain stable blood sugar levels and prevent overeating. Pay attention to your hunger and fullness cues and avoid emotional eating by finding healthier ways to cope with stress. A great way to deal with stress and benefit your body is exercise.
Focusing on plant-based foods, such as fruits, vegetables and whole grains. Choosing lean sources of protein, such as fish and low-fat dairy products. Limiting processed meats, as well as the saturated fat that's found in meat and high-fat dairy products, such as cheese and butter.