Yes, stress and hair loss can be related. Three types of hair loss can be associated with high stress levels:
Alopecia areata (AA) is an autoimmune disease. It develops when your immune system attacks your hair follicles. This may be triggered by stress, and it can result in hair loss.
Common anxiety related hair loss descriptions: You notice your hair is thinning. You notice your hair is falling out in clumps. You notice you are getting some bald spots.
In short, while emotional pain doesn't cause alopecia; it is clear there are links to how our bodies respond. If you are experiencing these thoughts or any others related to coping with alopecia areata, know that how you feel about your condition is valid.
Severe stress is one of several potential causes of alopecia areata, a state in which your body's immune system attacks hair follicles, inducing loss of hair. Hormonal imbalances, often linked with depression, are another potential source of thinning hair and hair loss.
In alopecia areata, the immune system mistakenly attacks hair follicles, causing inflammation. Researchers do not fully understand what causes the immune attack on hair follicles, but they believe that both genetic and environmental (non-genetic) factors play a role.
The hair loss is temporary, and should return to its pre-effluvium density, although this process is generally slow. It can take months (but generally less than 6) before the shedding stops, and then months to years for lost hair to grow back at the sluggish rate of ~½ inch per month.
Prolonged periods of stress can result in telogen effluvium. Hair loss typically occurs about 3 months after the stressful event.
It is believed that the person's genetic makeup may trigger the autoimmune reaction of alopecia areata, along with a virus or a substance the person comes into contact with. Alopecia areata is an unpredictable disease. In some people, hair grows back but falls out again later.
Stress and hair loss don't have to be permanent. And if you get your stress under control, your hair might grow back. If you notice sudden or patchy hair loss or more than usual hair loss when combing or washing your hair, talk to your doctor.
How Do I Know If My Hair Is Falling Out Due To Stress? More than 100 strands of hair clogging your shower drain or on the hair brush is a sure shot sign of hair loss. In telogen effluvium, you will notice hair thinning on the scalp. With alopecia, you may notice bald patches of hair on the scalp.
Ways to Stop Alopecia Areata from Spreading or Worsening
Avoiding unnecessary hair or scalp trauma, reducing stress and analyzing your diet are all worthwhile endeavors when attempting to prevent alopecia areata from spreading.
For patients who use treatments, there are several options. However, alopecia areata cannot be "cured." As noted above, most patients experience future episodes of hair loss. Corticosteroids — Corticosteroids, commonly called steroids, are anti-inflammatory medications that are used to treat alopecia areata.
Frontal fibrosing alopecia
It can come on suddenly or gradually and affect just your scalp or your whole body. Signs and symptoms of hair loss may include: Gradual thinning on top of head. This is the most common type of hair loss, affecting people as they age.
Calcipotriol, a vitamin D analog, has been reported to be topically used in treating alopecia areata with promising results. Combination therapy of vitamin D analogs with corticosteroids might also be used in treating alopecia areata.
Alopecia areata is sometimes triggered by viral infections such as influenza that causes excess production of interferons (IFN). IFN- γ is one of the key factors that lead to the collapse of immune privilege.
Alopecia Areata
It affects men, women and children, and while it's permanent in some cases, it often resolves itself with treatment within a year.
How Long does Hair Loss Last? In half of patients with alopecia areata, individual episodes of hair loss last less than one year, and hair grows back without treatment. These patients may experience recurrent episodes of hair loss that spontaneously regrow or respond quickly to treatments.
The extent of alopecia (how much hair has fallen out) varies and links to the different subtypes. Some said their hair loss involved one small patch about the size of a 1p coin which regrew after a few weeks or months. Others developed more patches which sometimes joined up into bigger bald areas over time.
The first sign of alopecia areata is often a round or oval bald patch on the scalp.
Alopecia areata occurs when the body's immune system mistakes hair follicles as foreign and attacks them. This causes the hairs to fall out. This specific form of autoimmunity is a lifelong tendency that can be inherited from either parent.
Alopecia areata (AA) occurs when the immune system attacks the hair follicle. Studies have shown a relationship between AA and low vitamin D levels. Vitamin D should be supplemented if levels are low. However, more studies are needed to determine the effect of iron and zinc supplementation on AA patients.
Ketoconazole shampoos help treat Alopecia by cleaning the skin area around your hair follicle of sebum, or the skins natural oils that are produced. Getting rid of these oils can allow your hair follicles to receive more nutrition and release for your hair to regrow.
If you are experiencing thinning or balding, our Bosley experts recommend washing no more than three times a week.