How To Use? Niacinamide is one of the most versatile skincare ingredients and is super easy to incorporate into your routine. Suitable for all skin types and all ages (from teens to mature skin) it can be used both morning and evening but remember consistency is key if you want to see results.
2 Best skincare ingredient for your 20s: Niacinamide
To start incorporating niacinamide into your routine, Dr. Jaliman recommends InstaNatural 5% Niacinamide Serum, telling us it's "a good one to use at any age," but especially in your 20s when it can prevent early signs of aging from worsening.
Healing serum: The Ordinary Niacinamide + Zinc
Ultimately, it ticks a lot of boxes for teen skin – it balances oil and sebum production, reduces the appearance of blemishes, helps to fade the pigmentation left behind by breakouts, and strengthens the skin's barrier (to keep blemish-causing bacteria out).
Children should avoid taking niacinamide doses above the daily upper limits, which are 10 mg for children 1-3 years of age, 15 mg for children 4-8 years of age, 20 mg for children 9-13 years of age, and 30 mg for children 14-18 years of age.
Suppose you are want to introduce your teen to skincare but have no particular issues. In that case, The Ordinary Daily Set that contains the Squalane Cleanser, Hyaluronic Acid and Natural Moisturising Factors is a great place to start.
So for teens, the ideal skin toners should be the ones that balance the pH level of the skin while keeping the acne away. If you are looking for toners that control oil, then you should look for toners that contain Salicylic acid, as they are known for controlling oil and giving the skin a balanced look.
The Products Everyone Can Use
First up: a gentle wash. “I share CeraVe with my daughter,” says New York dermatologist Marnie Nussbaum of the iconic drugstore cleanser. She also recommends daily sunscreen for any age, ideally mineral-based and SPF 30 or higher.
Benzoyl peroxide and salicylic acid topical should not be used on a child younger than 12 years old.
Vichy Mineral 89 Hydrating Hyaluronic Acid Serum and Daily Face Moisturizer may be used by people 13 years of age and older. This contains natural origin hyaluronic acid and 15 Mineral-Rich Vichy Volcanic Water to strengthen & repair your skin barrier. It will hydrate and plump your skin.
A child's skincare regimen should include a daily bath with a gentle cleanser, followed by application of a moisturizer. In the summer, it's also important they wear sunscreen applied several times throughout the day, especially because a child's skin is more sensitive than most adults' skin.
Niacinamide is one of the most versatile skincare ingredients and is super easy to incorporate into your routine. Suitable for all skin types and all ages (from teens to mature skin) it can be used both morning and evening but remember consistency is key if you want to see results.
Cetaphil Gentle Skin Cleanser will clean skin without leaving it stripped of moisture. It can also be used all over the body, not just the face, if your tween wants. Olay Normal Wet Cleansing Cloths are an easy way for tweens to clean their faces.
To get started with simple skincare habits, you should put together a few items that are mild, including a face cleanser, moisturizer, acne treatment (in case a pimple shows up), and sunscreen. It's essential to wear sunscreen and reapply if necessary, since young skin is more sensitive than adult skin.
Niacinamide helps build cells in the skin while also protecting them from environmental stresses, such as sunlight, pollution, and toxins. Treats acne. Niacinamide may be helpful for severe acne, especially inflammatory forms like papules and pustules. Over time, you may see fewer lesions and improved skin texture.
When it comes to a skincare routine, there is no particular age. However, if we had a put a number on when to start, we would suggest that you start with the basics such as a gentle cleanser, moisturizer, and sunscreen around the age of 13 to 15, when you hit puberty and your skin undergoes multiple changes.
The ideal age to start using face serums would be late 20s and early 30s. This is the age at which the first signs of aging appears.
Newsflash: Eye cream isn't just an anti-aging product. In fact, if you've ever experienced dryness, puffiness, or up-all-night-induced dark circles, now is the time to break out the this skin savior. “No age is too young for eye cream,” says Dr.
Serum. Teenage skin needs the same sort of environmental protection as adult skin does, which means antioxidants are key. Dr. Zeichner suggests vitamin C, which will fend off pollution and help brighten skin.
Myth: Young people can't use retinoids
But there is no age restriction on the use of retinoids. Instead, it's about what skin conditions are being treated. After sunscreen, it's one of the best preventive anti-aging ingredients around.
Teach Your Tween Good Skincare Habits
If your child has inflamed pimples, have them use a benzoyl peroxide or salicylic acid cleanser once or twice a day. If these cleansers dry out your child's face, use a moisturizer after washing. Be sure to choose one that is oil-free and fragrance-free.
Use a gentle soap like Dove or Neutrogena, or an acne treatment cleanser (depending on what your parents or healthcare provider suggest). 2. Wet your face and hands. With your fingers or a very soft washcloth, gently massage the cleanser over your face.
"It is common for 9- to 11-year-olds to have early acne, and sometimes this can be quite significant," says Lawrence Eichenfield, chief of pediatric and adolescent dermatology at Rady Children's Hospital in San Diego. The earlier onset of acne has been linked to the start of puberty at younger ages, he says.
For those who want to tackle the hormonal breakouts that every young person struggles with from time to time, Cerave SA Smoothing Cleanser and SA Smoothing Cream (€12.50 each at pharmacies nationwide) are a great teen skin combination.
The cleanser's active ingredients include hyaluronic acid for hydration, plus ceramides and amino acids complex to protect your skin's moisture barrier and pH balance. It doesn't contain soap or fragrance and is non-comedogenic. Teens, tweens, and adults alike will love it.