While most NFL players are generally known for their big build, some have recorded extremely low numbers for NFL players. For instance, Fred Smoot has the worst NFL Combine Bench Press results to be drafted. It's reported that in 1999, Smooth managed only one rep of the 225 pounds.
Smoot reportedly failed the bench press test at the combine after only being able to lift 225 pounds for one rep, making him the poorest competitor. Despite his performance at the Combine, Smoot was still selected in the second round of the 2001 NFL Draft. In addition, he successfully carved out a nine-year NFL career.
Linemen typically lead the pack, with an average of 30-39 reps, showcasing their brute strength and power in the trenches. Tight ends, linebackers, and running backs follow closely behind, with averages ranging from 20 to 30 reps.
During the combine, athletes are required to lift 225 pounds as many times as possible, showcasing their upper-body strength and endurance. In terms of records, Justin Ernest holds the top spot with an impressive 51 reps, a feat achieved at the NFL Scouting Combine in 1999.
On October 31, 2001, he was claimed off waivers by the Dallas Cowboys but played only in the season finale. In 2002, Gibson had the distinction of becoming the NFL's first player to be officially listed at 400 pounds or 181 kilograms.
According to the top online roulette casinos, Andrew Billings is arguably one of the top three strongest NFL players of all time. Billings broke the 22-year-old Texas school record for weightlifting with a squat of 805 pounds, a bench press of 500 pounds, and a deadlift of 705 pounds for a total of 2,010 pounds.
BJ West: The Lightest Player in NFL History. Discover BJ West, the lightest player in NFL history, who recently signed with the Broncos. Learn about his journey from Alabama State to the NFL level as a kick returner.
Rob Gronkowski -Gronk bench pressed 225 lbs 23 times at the #NFLCombine. That's the equivalent of 18 10-pound cats + the bar.
In clips posted to his YouTube and Instagram pages, Brady nails a 245-pound barbell bench rep. Before you start coming for his number, it's important to remember that Brady's training was never tailored to push big weight.
James Henderson first presses 700 lb (317.5 kg) and on a later attempt the same day 711 lb (322.5 kg) raw without wrist wraps or a belt on July 13, 1997, at the USPF Senior Nationals in Philadelphia, Pennsylvania (full three-lift-meet).
While most NFL players are generally known for their big build, some have recorded extremely low numbers for NFL players. For instance, Fred Smoot has the worst NFL Combine Bench Press results to be drafted. It's reported that in 1999, Smooth managed only one rep of the 225 pounds.
Bench: 250 lbs.
Aaron Donald's performance at the 2014 NFL combine helped him land in the top 15, even though in hindsight, he still should have gone much earlier. He tore up the workouts in Indianapolis six years ago, running the 40-yard dash in 4.68 seconds, doing the short shuttle in 4.39 seconds and benching 225 pounds 35 times.
I can do 225 about 25 times! Equivalent to around 400lb max. #sixstargronkchat Got to get stronger! @RobGronkowski #sixstargronkchat what's your bench at?
Throwback to when Saquon Barkley did 29 reps at 225 pounds at the NFL Combine 😱 🎥: New York Jets #nfl #nflcombine #saquon #saquonbarkley #giants #ny #newyorkgiants #fyp #foryou #sports #sportstiktok #nyg #lifting #weights #skill #talent #football.
Lamb was the only of the three to do the bench press. He had 11 reps of 225 pounds.
Bob Hayes is the fastest player in NFL history. At the 1964 Summer Olympics in Tokyo, Hayes won the 100 meter and broke the existing World Record with a time of 10.06 seconds. He also won a second gold medal in the 4 x 100 meter relay, which also produced a new World Record (39.06 seconds).
The shortest player ever in the NFL is Jack Shapiro at 5'1". Jack "Soupy" Shapiro played for the Staten Island Stapletons in 1929.