The idea is to massage these granules into your skin to remove debris and dead skin cells. However, the rough nature of sugar scrubs makes them far too harsh for facial skin. They can create small tears in the skin and lead to damage, especially if you're using regular sugar.
Sugar is one of the best natural beauty ingredients to exfoliate your skin. Sugar scrubs are mild and help remove dead skin. They also help rejuvenate the skin by cleaning all the dirt from the skin pores. With all the dead skin and dirt removed, the new skin is more radiant and you have a healthier glow.
"As with most exfoliants, sugar scrubs should be used once to two times per week to avoid over-exfoliation and a disrupted natural skin barrier," says Dr. Garshick. Oily skin types can use a sugar scrub up to three times a week, says celebrity facialist and esthetician Taylor Worden.
Once you've thoroughly exfoliated your face, rinse the sugar scrub away with lukewarm water and pat your face almost completely dry with a soft towel.
"Over-exfoliation causes irritation, inflammation like acne, makes you more susceptible to sunburn and you can lose moisture and disrupt the natural skin barrier," says Dr. Chiu, who recommends limiting exfoliation to once or twice a week.
Not only does sugar remove all the bad stuff that could be clogging your pores and causing acne, but it also leaves behind the good stuff. It is a natural humectant, which means that it draws moisture from the environment and brings it into the skin.
According to Marianna, sugar scrubs are safe to use on most parts of your body, “because sugar dissolves easily and is not abrasive.” She recommends your arms, legs, and even your bum. You can also use a sugar scrub on your neck, feet, or lips.
A scrub that combines sugar and a natural oil such as olive oil can help keep your skin soft and supple. The sugar removes dirt and unclogs pores. The olive oil contains vitamin e and omega-3 fatty acids that naturally moisturize the skin.
When it's put on your skin instead of in your belly, sugar can be a great beauty aid. It's moisturizing; it contains glycolic acid, which encourages cell turnover for youthful-looking skin; and its small particles make a great exfoliant. You can mix sugar with any number of ingredients to make your own face mask.
Honey is anti-bacterial, moisturizing, and full of antioxidants, making it great for preventing and treating breakouts, dry skin, and other signs of aging. Sugar is a gentle, natural exfoliant that will scrub away dead skin cells and leave your skin smooth, your pores clear, and your complexion glowing.
Ultimately, when it comes to choosing between salt vs sugar scrubs, it's all about you and your unique needs. If you want a product that will offer a gentler manner of exfoliation, go with sugar. However, if you wish to add detoxifying benefits, always opt for salt.
Fine sugar is ideal when you want to restore your skin's healthy glow. Instead of breaking away dry skin like coarse sugar, fine sugar helps to turn over the cells in your skin and infuse natural moisture. One of the best fine sugars for your DIY scrub is pure white sugar—similar to what you use for baking.
Exfoliating with a sugar scrub can help create the appearance of smoother, glowing skin. Just keep in mind that generally, you wouldn't exfoliate with a sugar scrub every day—consider it a sweet treat for your skin that you'd use a few times a week.
Gently rub it on your skin in small circular motions, using your hand or an exfoliating glove. Scrub your skin gently for no longer than 30 seconds.
Soap, shower gel, or body wash should be used before applying the body scrub. This way your skin is clean and primed up for the body scrub to do its magic.
When exfoliating with an exfoliator that contains harsh particles it can cause micro-tears as you're scrubbing away dead skin cells.
Both sugar and lemon are replete with healthful properties. Lemon is an excellent source of vitamin C, which is known to even skin tone and can also tighten open pores. On the other hand, sugar acts as a natural exfoliator, which helps in removing dead and dull skin cells from the face.