Although muscle tone can be tightened with targeted exercises, surgery is the only solution to remove excess skin. Surgical removal of excess skin and tissue with a thigh lift can slim the lines of the inner and outer thighs.
Thigh lift or “thighplasty": Is surgery to remove excess skin from the inner thigh. Is common in people who have lost a large amount of weight and have loose sagging skin on the inner thighs.
Loose skin can be tightened with collagen supplements, bariatric surgery, or radiofrequency treatments.
The most common cause of sagging skin on legs is a lot of weight loss – too much or too fast, so your skin is unable to catch up with elasticity. On the other hand, you may also begin to notice sagging skin on legs if you have been exercising a lot more or doing excessive, hardcore workouts.
“In general, it can take anywhere from weeks to months—even years,” says Dr. Chen. If after one to two years skin is still loose, it may not get any tighter, she says.
Most health insurance plans do not cover thigh lift surgery or its complications, but many plastic surgeons offer patient financing plans, so be sure to ask.
A thigh lift is usually not very painful compared to some other procedures. We try to reduce pain by infiltrating the area full of both short and long acting local anesthetics at the time of surgery.
Renuvion – used in a scarless thigh lift – uses plasma energy to contract the skin, creating a smoother and more toned appearance. Patients seeking to tighten loose, saggy skin on the thighs may qualify for Renuvion treatment rather than a traditional thigh lift.
Radiofrequency (RF) treatments
Brand name treatments include Profound® RF, Exilis®, Morpheus8®, and Thermage®. Like ultrasound treatments, RF treatments are effective for smoothing and tightening skin in older patients as well as postponing the need for a surgical lift in younger patients.
Does Collagen Tighten Saggy Skin? Studies have indicated that supplemental collagen is beneficial for skin health, including tightening sagging skin (known as elasticity), boosting hydration, and lessening the appearance of wrinkles.
Strength training is the best way you can tighten the skin on your thighs after weight loss. Strength training increases muscle mass, which will help to fill out the loose skin and make it feel more firm. Cardiovascular exercise can also be effective in burning fat. This can help the skin to tighten and shrink as well.
However, larger amounts of weight loss, such as 50 pounds and over, especially over a short period, can considerably increase your risk of loose skin. Your genetics and age will also play an important role in determining how much weight loss causes loose skin.
Because skin is a living organ, it can tighten up some over time. Age, the length of time excess weight was present, and genetics all play a role in how much your skin can tighten. Eating well, staying hydrated, and looking after your skin health can help.
Exercise has the potential to help improve the look of crepey skin. When we exercise, our muscles get longer, stronger and tighter, which can firm up the skin around those muscles. As a result, our muscles become more visible, potentially diminishing the appearance of loose, crepey skin.
What is Sofwave? The Aivee Clinic's Sofwave treatment is the latest, most advanced, and non-invasive treatment using a 3D ultrasound technology that works best for skin tightening and lifting. It targets fine lines, wrinkles, and saggy skin usually found in the jowl, jawline, neck, eyelids, and brows.
For small to moderate amounts of weight loss, your skin will likely retract on its own. Natural home remedies may help too. However, more significant weight loss may need body-contouring surgery or other medical procedures to tighten or get rid of loose skin.
All that it needs to perform a scarless thigh lift is a tiny incision to insert the cannula. You can have a scarless non-surgical thigh lift with either Vaser liposuction or BodyTite liposuction. The Vaser liposuction procedure is very simple: The surgeon will put you under local anesthesia.
A mini thigh lift is used to reduce sagging in the upper part of the inner thigh. instead of tightening the entire thigh, only the small portion of the upper third of the thigh is worked on. It's used for patients who don't have a particularly large amount of excess fat or skin, but just want to trim the area down.