In short, the '7 skin method' is the process of layering three to seven layers of toner or an essence-and-toner-in-one onto your skin immediately after cleansing. As for the name, Koreans call toning and essence products "skin," thus, the seven-skin method was born.
What exactly is the 7 Skin Method, you ask? Well, to put it simply, it's the act of applying a toner or a lightweight, watery essence to your face up to seven times—hence, the name "seven"—right after you cleanse and before you moisturize, explains Young-Ji Park, the founder of Korean beauty skin-care brand Purpletale.
In the morning: Use the Seven Days Power Exfoliating Sun Protect Sunscreen 15-30 minutes before sun exposure. With SPF40 to protect from harmful UVA and UVB rays. At night: Apply a thin layer of Seven Days Power Exfoliating Night Cream on face and blend lightly. Use once a day before bedtime for 1 month.
5-Step Korean Skincare Regimen
Firstly, use cleansing oil to massage your face for a few minutes. Then, use warm water to emulsify and rinse your face. Second part of double cleanse is using a cleansing foam to wash off all dirt, sweat and impurities deeply.
When it comes to skincare, Cho says Korean women use “natural skin brighteners such as rice extracts, vitamin C, and licorice, as well as exfoliators. For stubborn brown spots, they will visit the dermatologist to lighten the brown spots using lasers.”
Based on tradition, Koreans only used natural and harsh-free ingredients to create the clear, glowy, and natural-looking skin through multiple generations that made K-Beauty products better and so popular today. Natural Korean makeup can still be made today for people to try at home by making your very own face mask.
Rice waterAnother effective way of keeping your skin glowing is applying fermented rice water to your face. This fermented rice water helps in eliminating damages caused due to UV rays. This water also helps in the formation of collagen that directly helps your skin look like glass.
Bell says that the serum is clinically proven to reduce the appearance of wrinkles in eight weeks, but the product's packaging states it can take as little as one week to notice a difference.
As the skin builds up tolerance, start to use it every other night. Eventually, when skin is comfortable and well-adjusted to retinol, begin to use retinol skincare every evening. It could take 4 weeks to build to nightly application, but always monitor your skin.
One of the best eye serums for wrinkles, No7 Youthful Eye Serum combines hyaluronic acid with Vitamins A and C, Cassava and peptides to visibly reduce the appearance of wrinkles, dark circles and puffiness around the eyes.
The research shows that prolonged skin to skin care gives the greatest benefits. 1-2 hours should be seen as the minimum length of time. Aim to be in the hospital with your baby at least 6-8 hours a day (or more if you can) with most of that time spent in skin to skin contact.
What is "Skin Fasting"? Skin fasting is the practice of reducing the amount of products and treatments you use on your face for a period of time. This might be as simple as removing your daily moisturiser from your routine, or dialling down on your entire skincare regimen.
The steps can depend on your needs and the amount of time you have. Usually, a basic routine includes removing makeup, cleansing your face, applying a spot treatment for any blemishes, using sunblock during the day, and putting on moisturizer.
Give Your Skin Layers of Hydration
Hydration is a key component of glass skin. You're going to need layers of it to achieve that coveted dewy glow. After you cleanse, tone, and exfoliate, you could apply a serum with hyaluronic acid. This draws moisture from the air to the skin, adding levels of hydration.
Korean skin care focuses on using natural ingredients and is ahead of the game in beauty product innovation. American skin care has traditional creams and toners but Korean skincare is unique. Korean skin care products have many forms - puddings, jelly creams, hydrating gels, peeling gels, sheet masks, etc.
In Korea, people like to wash their hair every day because of environmental pollution (fine dust, gas emissions, etc). Whereas people in America generally tend to wash hair every 2-3 days due to the common perception that it's much healthier for your hair.